{"id":19067,"date":"2013-10-05T05:00:57","date_gmt":"2013-10-05T04:00:57","guid":{"rendered":"https:\/\/fishingandhuntingtv.com\/hu\/?p=19067"},"modified":"2013-10-05T05:00:57","modified_gmt":"2013-10-05T04:00:57","slug":"zoldseges-rakott-harcsa","status":"publish","type":"receptek","link":"https:\/\/fishingandhuntingtv.com\/hu\/receptek\/zoldseges-rakott-harcsa\/","title":{"rendered":"Z\u00f6lds\u00e9ges rakott harcsa"},"content":{"rendered":"

Az \u00e9tel elk\u00e9sz\u00edt\u00e9s\u00e9hez \u00e9vszaknak megfelel\u0151en friss z\u00f6lds\u00e9geket javasolok. A hasonl\u00f3 kem\u00e9nys\u00e9g\u0171 z\u00f6lds\u00e9geket egyenl\u0151 darabokra daraboljuk \u00e9s kev\u00e9s ol\u00edv\u00e1n lepir\u00edtjuk \u00e9s k\u00f6zben f\u0171szerezz\u00fck, majd egy tepsibe r\u00e9tegezz\u00fck. A toj\u00e1sokat felverj\u00fck \u00e9s k\u00f3kusztejjel elhabarjuk \u00e9s egyenletesen a z\u00f6lds\u00e9gre \u00f6ntj\u00fck.\/ez tartja \u00f6ssze a s\u00fct\u00e9s v\u00e9g\u00e9n a z\u00f6lds\u00e9geket, s \u00edgy k\u00f6nnyen adagolhat\u00f3v\u00e1 v\u00e1lik.<\/p>\n

A s\u00f3zott enyh\u00e9n lime-al meglocsolt harcsaszeleteket el\u0151s\u00fctj\u00fck forr\u00f3 ol\u00edv\u00e1n \u00e9s gusztusosan adagonk\u00e9nt a z\u00f6lds\u00e9gre helyezz\u00fck. Minden halszeletre egy- egy lime karik\u00e1t tesz\u00fcnk \u00e9s a s\u00fct\u0151ben 170c-on arany barn\u00e1ra s\u00fctj\u00fck.<\/p>\n

Hozz\u00e1val\u00f3k \/4 f\u0151re\/:<\/strong><\/strong><\/p>\n

–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 harcsafil\u00e9: 80 dkg
\n–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 zeller: 20 dkg
\n–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 s\u00e1rgar\u00e9pa: 20 dkg
\n–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 angol zeller: 10 dkg
\n–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 petrezselyem: 1 csokor
\n–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 gomba: 10dkg
\n–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 cukk\u00edni: 20 dkg
\n–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 toj\u00e1s: 3 db
\n–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 fokhagyma
\n–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 s\u00f3
\n–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 bors
\n–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 k\u00f3kusztej
\n–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 gy\u00f6mb\u00e9r
\n–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 lime<\/p>\n

J\u00f3 \u00e9tv\u00e1gyat k\u00edv\u00e1n a Paleofut\u00e1r!<\/strong><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Az \u00e9tel elk\u00e9sz\u00edt\u00e9s\u00e9hez \u00e9vszaknak megfelel\u0151en friss z\u00f6lds\u00e9geket javasolok. A hasonl\u00f3 kem\u00e9nys\u00e9g\u0171 z\u00f6lds\u00e9geket egyenl\u0151 darabokra daraboljuk \u00e9s kev\u00e9s ol\u00edv\u00e1n lepir\u00edtjuk \u00e9s k\u00f6zben f\u0171szerezz\u00fck, majd egy tepsibe r\u00e9tegezz\u00fck. A toj\u00e1sokat felverj\u00fck \u00e9s k\u00f3kusztejjel elhabarjuk \u00e9s egyenletesen a z\u00f6lds\u00e9gre \u00f6ntj\u00fck.\/ez tartja \u00f6ssze a s\u00fct\u00e9s v\u00e9g\u00e9n a z\u00f6lds\u00e9geket, s \u00edgy k\u00f6nnyen adagolhat\u00f3v\u00e1 v\u00e1lik. A s\u00f3zott enyh\u00e9n lime-al meglocsolt harcsaszeleteket… Z\u00f6lds\u00e9ges rakott harcsa<\/span> olvas\u00e1s\u00e1nak folytat\u00e1sa<\/a><\/p>\n","protected":false},"featured_media":29537,"menu_order":0,"template":"","categories":[5],"tags":[],"class_list":["post-19067","receptek","type-receptek","status-publish","has-post-thumbnail","hentry","category-horgaszat","entry"],"acf":[],"yoast_head":"\nZ\u00f6lds\u00e9ges rakott harcsa - The Fishing and Hunting Channel<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fishingandhuntingtv.com\/hu\/receptek\/zoldseges-rakott-harcsa\/\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Z\u00f6lds\u00e9ges rakott harcsa - The Fishing and Hunting Channel\" \/>\n<meta property=\"og:description\" content=\"Az \u00e9tel elk\u00e9sz\u00edt\u00e9s\u00e9hez \u00e9vszaknak megfelel\u0151en friss z\u00f6lds\u00e9geket javasolok. 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