{"id":58314,"date":"2022-08-30T09:17:09","date_gmt":"2022-08-30T09:17:09","guid":{"rendered":"https:\/\/fishingandhuntingtv.com\/hu\/?post_type=receptek&p=58314"},"modified":"2022-08-30T10:30:44","modified_gmt":"2022-08-30T10:30:44","slug":"becsi-halsalata-gluten-mentes-ekler-fankban","status":"publish","type":"receptek","link":"https:\/\/fishingandhuntingtv.com\/hu\/receptek\/becsi-halsalata-gluten-mentes-ekler-fankban\/","title":{"rendered":"B\u00e9csi halsal\u00e1ta, glut\u00e9nmentes Ekler f\u00e1nkban"},"content":{"rendered":"

Ekler f\u00e1nk<\/strong><\/p>\n

Hozz\u00e1val\u00f3k:<\/p>\n

– 250 g v\u00edz
\n– 100 g zs\u00edr
\n– 1 csipet s\u00f3
\n– 4 db L-es toj\u00e1s ( 60-65 g \/ db. Ha kisebb toj\u00e1sokat haszn\u00e1lunk, tess\u00e9k megm\u00e9rni \u00e9s addig n\u00f6velni a sz\u00e1mukat, am\u00edg el\u00e9ri az \u00f6sszs\u00falyuk a 240-260 g-ot)
\n– 150 g rizsliszt<\/p>\n

A vizet \u00e9s a zs\u00edrt forraljuk fel takar\u00e9k l\u00e1ngon, majd \u00f6nts\u00fck bele a lisztet \u00e9s addig keverj\u00fck, am\u00edg a massza el nem v\u00e1lik a l\u00e1bas fal\u00e1t\u00f3l. A t\u0171zr\u0151l lev\u00e9ve 1 percig pihentess\u00fck, majd egyes\u00e9vel \u00fcss\u00fck bele a h\u0171t\u0151b\u0151l kivett hideg toj\u00e1sokat.\u00a0Minden toj\u00e1ssal egyenk\u00e9nt, alaposan keverj\u00fck el \u00e9s csak ut\u00e1na adjuk hozz\u00e1 a k\u00f6vetkez\u0151t.
\nHabzs\u00e1kba t\u00f6ltj\u00fck a t\u00e9sztamassz\u00e1t \u00e9s s\u00fct\u0151pap\u00edrral b\u00e9lelt tepsire 8-10 cm hossz\u00fa t\u00e9sztacs\u00edkokat nyomunk, \u00fagy, hogy k\u00f6zt\u00fck el\u00e9g helyet hagyunk, mivel s\u00fct\u00e9s k\u00f6zben 2-3-szoros\u00e1ra is megn\u0151.<\/p>\n

\"\"<\/p>\n

180 fokra el\u0151meleg\u00edtett s\u00fct\u0151ben als\u00f3-fels\u0151 s\u00fct\u00e9si fokozaton 40-50 percig s\u00fctj\u00fck. A megs\u00fclt f\u00e1nkokat kivessz\u00fck a s\u00fct\u0151b\u0151l \u00e9s szoba h\u0151m\u00e9rs\u00e9klet\u0171re h\u0171tj\u00fck. Lev\u00e1gjuk a tetej\u00e9t \u00e9s ha j\u00f3l dolgoztunk a belsej\u00e9ben \u201chatalmas\u201d lyuk t\u00e1tong.<\/p>\n

\"\"<\/p>\n

 <\/p>\n

B\u00e9csi halsal\u00e1ta<\/strong><\/p>\n

Hozz\u00e1val\u00f3k:<\/p>\n

– 500 g h\u00e9j\u00e1ban f\u0151tt burgonya<\/p>\n

– 200 g ecetes hering ( ruszli )<\/p>\n

– 50 g csemege uborka<\/p>\n

– 5 g capri bogy\u00f3<\/p>\n

– 100 g konzerv feh\u00e9r f\u0151tt bab<\/p>\n

– 200 g alma<\/p>\n

– 50 g finomra v\u00e1gott hagyma<\/p>\n

– 50 g f\u00fcst\u00f6lt sprotni<\/p>\n

– 50 g majon\u00e9z<\/p>\n

– 50 g joghurt<\/p>\n

– 20 g n\u00e9met must\u00e1r<\/p>\n

– 10 g friss torma<\/p>\n

– 5 g almaecet<\/p>\n

– 5 g s\u00f3<\/p>\n

– 1 g bors<\/p>\n

– 3 db f\u0151tt toj\u00e1s<\/p>\n

\"\"<\/p>\n

D\u00edsz\u00edt\u00e9shez-t\u00e1lal\u00e1shoz:<\/p>\n

– piros sz\u00edn\u0171 kavi\u00e1r
\n– 1 csomag friss kapor
\n– bio citrom, s\u00e1rga \u00e9s z\u00f6ld ( lime )
\n– 1 fej sal\u00e1ta vagy 1 \u00faj fejes k\u00e1poszta<\/p>\n

\"\"<\/p>\n

A hagym\u00e1t az ecettel marin\u00e1ljuk. A burgony\u00e1t, a halakat, a h\u00e1mozott alm\u00e1t, az ubork\u00e1t apr\u00f3 kock\u00e1ra v\u00e1gjuk. Hozz\u00e1adjuk a f\u0151tt babot, a majon\u00e9zt, a joghurtot, a friss reszelt torm\u00e1t, a f\u0171szereket \u00e9s az \u00edzes\u00edt\u0151ket, majd elkeverj\u00fck. A f\u00e1nkokat bet\u00f6ltj\u00fck \u00e9s d\u00edsz\u00edtj\u00fck a citrommal, kaporral, kavi\u00e1rral \u00e9s f\u0151tt toj\u00e1s cikkekkel.<\/p>\n

\n\"\"<\/p>\n","protected":false},"excerpt":{"rendered":"

Ekler f\u00e1nk Hozz\u00e1val\u00f3k: – 250 g v\u00edz – 100 g zs\u00edr – 1 csipet s\u00f3 – 4 db L-es toj\u00e1s ( 60-65 g \/ db. Ha kisebb toj\u00e1sokat haszn\u00e1lunk, tess\u00e9k megm\u00e9rni \u00e9s addig n\u00f6velni a sz\u00e1mukat, am\u00edg el\u00e9ri az \u00f6sszs\u00falyuk a 240-260 g-ot) – 150 g rizsliszt A vizet \u00e9s a zs\u00edrt forraljuk fel takar\u00e9k… B\u00e9csi halsal\u00e1ta, glut\u00e9nmentes Ekler f\u00e1nkban<\/span> olvas\u00e1s\u00e1nak folytat\u00e1sa<\/a><\/p>\n","protected":false},"featured_media":58318,"menu_order":0,"template":"","categories":[],"tags":[],"class_list":["post-58314","receptek","type-receptek","status-publish","has-post-thumbnail","hentry","entry"],"acf":[],"yoast_head":"\nB\u00e9csi halsal\u00e1ta, glut\u00e9nmentes Ekler f\u00e1nkban - The Fishing and Hunting Channel<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fishingandhuntingtv.com\/hu\/receptek\/becsi-halsalata-gluten-mentes-ekler-fankban\/\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"B\u00e9csi halsal\u00e1ta, glut\u00e9nmentes Ekler f\u00e1nkban - The Fishing and Hunting Channel\" \/>\n<meta property=\"og:description\" content=\"Ekler f\u00e1nk Hozz\u00e1val\u00f3k: – 250 g v\u00edz – 100 g zs\u00edr – 1 csipet s\u00f3 – 4 db L-es toj\u00e1s ( 60-65 g \/ db. 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